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How your sugar fix affects your vitamins: Surprising link between added sugar and nutrient intake

Study examines the relationship between added sugar intake from various beverages and nutrient adequacy in U.S. adults, revealing that higher added sugar from soft drinks is linked to inadequate nutrient intake. In contrast, added sugar from fruit drinks, flavored milk, and other dietary sources may help meet nutrient adequacy goals.

from News Medical Medical Research News Feed https://ift.tt/AyulPa7

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